Monday & Friday 6.30am-7.15am
Monday & Friday 6.00pm-6.45pm
Monday & Friday 7.00pm-7.45pm
A 4 week circuit based class using a variety of training methods increasing in intensity as the weeks progress. The purpose of the class is to increase fitness, fat loss and gain muscle tone
£44.00 for a block of 8 classes
Class lead by:
Jarrod Ward
Monday to Friday 6.00am - 9.00pm : Saturday and Sunday 8.00am - 3.00pm
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