Wednesday 7.15pm-8.00pm
Focussing on your glutes, abs, hamstrings and quads. This is a full lower body workout which can be made more challenging by using resistance bands and kettlebells
£5.00 per class
Classs lead by:
Oli
Monday to Friday 6.00am - 9.00pm : Saturday and Sunday 8.00am - 3.00pm
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