STEPH SKELLY

HI, MY NAME IS STEPH. I’M A QUALIFIED PERSONAL TRAINER AND METAFIT COACH.

My aim is to help everyone become a lot healthier, active and achieve things they would only dream of by pushing you past your comfort zones and helping you unlock your potential.

I believe that eating right and becoming more active helps towards your mental health

Having battled with anxiety and depression for many years I eventually sank so deep I needed help. I wanted to find a more natural approach to conquering it. Since starting on my journey I’ve become fitter, stronger, both mentally and physically, more social and managed to keep my bad spells to a minimum. I’ve worked on my mindset and conquered things I never thought would be achievable. Looking after yourself is so important, I think we tend to forget that in this busy culture of work, work, work. How can you look after others if you can’t and won’t look after yourself? If you need help to reach your goals don’t hesitate to get in touch.

BOOK IN FOR A FREE CONSULTATION TO SEE HOW WE CAN START YOU ON YOUR JOURNEY 07859 449936

MEET ALL THREE PERSONAL TRAINERS WORKING OUT OF SOVEREIGN FITNESS

CONTACT THEM DIRECTLY OR BY ASKING AT RECEPTION

Becky Greenwood

07739 794167

LEVEL 3 PERSONAL TRAINER
LEVEL 2 FITNESS INSTRUCTOR
HEALTH AND FITNESS COACH

beckygreenwoodfitness@gmail.com

Jordan Schofield

07956 325646

LEVEL 3 PERSONAL TRAINER
LEVEL 2 FITNESS INSTRUCTOR
BOXING CONDITIONING COACH
CIRCUITS COACH

jordanschofieldfitness@hotmail.com

Steph Skelly

07859 449936

LEVEL 3 PERSONAL TRAINER
LEVEL 2 FITNESS INSTRUCTOR
METAFIT COACH

stefitupfitness@gmail.com