There is a designated free weights area in the gym
We have a range of cardio machines from treadmills to rowing machines
Independent therapist offering sports, remedial and relaxation massages
On site beauty therapist offering a wide range of treatments
Range of classes running weekly - no membership needed - £5.50 per class
You’ll find a broad range of equipment to suit all ages and abilities whether you’re a beginner, training for an event or a dedicated bodybuilder. We currently have three experienced personal trainers working from our gym both male and female, details can be found under the PT section. Check out the range of classes held weekly, no gym membership required to book onto these just call 01484 604174 to reserve your place, pay on the day details under the classes section.
Exercising around others is a great way to keep yourself motivated. We have a range of group classes run by Sovereigns’ Luke Preene and Jarrod Ward of JW Fitness, further classes will be added so keep an eye out for updates. Our classes are suitable for all levels of fitness and can be adapted to suit so you can work within your own strengths and capabilities. Gym membership is NOT required to participate in the classes. Please call 01484 604174 to book either Spin, Circuits or Booty Abs Blast or visit jwfitness.info to book Bootcamps, Boxercise, Barbell Body Attack or Man Club.
We are constantly making improvements to the gym and changing rooms so please bear with us.
We have an extensive range of equipment and are continually adding to it. If you feel we are missing something please ask.
We have both male and female changing rooms with toilets and showers. There are also lockers which are free to use.
There is a large car park on the opposite side of the road free for Sovereign Fitness members. There is no height restriction.
We have a vertical tanning sunbed on site. No membership is needed just pop in and purchase tokens from reception.
Our body mass index (BMI) calculator is a simple way to find out whether you’re a healthy weight for your height.
DAY PASSES ARE AVAILABLE AT £5.00 PER SESSION. NO BOOKING NEEDED - PAY AT RECEPTION