There is a designated free weights area in the gym
We have a range of cardio machines from treadmills to rowing machines
Wide range of classes running weekly, membership not needed to participate
On site beauty therapist offering a wide range of treatments
Independent therapist offering sports, remedial and relaxation massages
You’ll find a broad range of equipment to suit all ages and abilities whether you’re a beginner, training for an event or a dedicated bodybuilder. We currently have three experienced personal trainers working from our gym both male and female, details can be found under the PT section. Check out the range of classes held weekly, no gym membership required to book onto these just call 01484 604174 to reserve your place, pay on the day details under the classes section.
Exercising around others is a great way to keep yourself motivated. At Sovereign we have a range of group classes run by Jarrod Ward, there will be more classes added at the end of August, these will be advertised in the next few weeks. Classes are suitable for all levels of fitness, you can work within your own strengths and capabilities. Gym membership is NOT required to participate in the classes. Please call for further details.
We are currently in the process of making further improvements to the gym and changing rooms so please bear with us, a schedule is located on the information board.
We have a extensive range of equipment and are continually adding to it. Missing something? Requests will be considered.
We have both male and female changing rooms with toilets and showers. There are also lockers which are free to use.
There is a large car park on the opposite side of the road free for Sovereign Fitness members. There is no height restriction.
We have a vertical tanning sunbed on site. No membership is needed just pop in and purchase tokens from reception.
Our body mass index (BMI) calculator is a simple way to find out whether you’re a healthy weight for your height.
30 day pass
30 day pass