WEIGHTS
There is a designated free weights area in the gym
CARDIO
We have a range of cardio machines from treadmills to rowing machines
CLASSES
Wide range of classes running weekly, membership not needed to participate
BEAUTY
On site beauty therapist offering a wide range of treatments
SPORTS MASSAGE
Independent therapist offering sports, remedial and relaxation massages
Welcome to Sovereign Fitness
Situated in Shelley, Huddersfield
Open 6am-9pm weekdays 8am-3pm weekends
You’ll find a broad range of equipment to suit all ages and abilities whether you’re a beginner, training for an event or a dedicated bodybuilder. We currently have three experienced personal trainers working from our gym both male and female, details can be found under the PT section. Check out the range of classes held weekly, no gym membership required to book onto these just call 01484 604174 to reserve your place, pay on the day details under the classes section.
WEEKLY CLASSES
Exercising around others is a great way to keep yourself motivated. At Sovereign we have a range of group classes run by Steph Skelly, Jarrod Ward and Dominik Dixon our Personal Trainers. Classes are suitable for all levels of fitness, you can work within your own strengths and capabilities. Gym membership is NOT required to participate in the classes.
MUMS FITCLUB AND METAFIT 4 MUMS
Mon 9.45am-10.30am Thurs 9.45am-10.30am
Join other mums to get fit and bring your little ones along while you...
SWAT CAMP
Mon 9.30am-10.30am Fri 9.30am-10.30am
Strength, Weight Loss, Agility & Toning - a circuit style class that combines strength...
CIRCUITS
Mon 6.00pm-6.45pm Weds 7.00pm-7.45pm
In the circuit class the studio is set up with different exercise stations. You will move...
BOOTCAMP
Mon/Tues/Thurs/Fri
These popular bootcamps run in 6 week blocks as they increase in intensity as the weeks progress
METAFIT
Tues/Thurs 7-7.30pm Sat 9.30am-10.00am
Using your own bodyweight with the latest interval and tabata techniques it will help...
ABS BLAST
Tues 7.30pm-7.50pm Thurs 7.30pm-7.50pm
This is a 20 minute class that just targets your abs. It will really work those ab muscles and...
LEGS BUMS & TUMS
Weds 6.15pm-7.00pm
This 45 minute class that is popular with the ladies and targets the main areas that women want to target
HIIT & RUN
Sat 12.00pm-12.35pm
A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines...
STRONG SUNDAYS
Sunday 10am-11am
This group strength training class focuses on form and technique to get the most out of lifting
NOIRE NAILS AND BEAUTY
ENJOY £10.00 OFF YOUR FIRST TREATMENT AT NOIRE NAILS AND BEAUTY ON ANY TREATMENT OR COMBINATION OF TREATMENTS COSTING £20.00 OR MORE
OUR FACILITIES
We are currently in the process of making further improvements to the gym and changing rooms so please bear with us, a schedule is located on the information board.
EQUIPMENT
We have a extensive range of equipment and are continually adding to it. Missing something? Requests will be considered.
CHANGING ROOMS
We have both male and female changing rooms with toilets and showers. There are also lockers which are free to use.
PARKING
There is a large car park on the opposite side of the road free for Sovereign Fitness members. There is no height restriction.
SUNBED
We have a vertical tanning sunbed on site. No membership is needed just pop in and purchase tokens from reception.
NOIRE NAILS & BEAUTY
Noire is located in Sovereign Fitness and offers a wide selection of treatments. Gym membership is NOT needed to make an appointment. Call 07398 175947 to book yourself in.
EYE TREATMENTS
FACIALS
NAIL TREATMENTS
BMI CALCULATOR
Our body mass index (BMI) calculator is a simple way to find out whether you’re a healthy weight for your height.
Memberships
NEED A PERSONAL TRAINER?
We have three independent personal trainers working out of Sovereign Fitness. You’ll find them all very approachable and friendly, but they are also very challenging and will keep you motivated. You’ll be amazed just how soon you see results. If you don’t catch them around the gym their contact details can be found below. No membership is needed to train with them in the gym.
