OUR GYM

WELCOME TO OUR GYM

Sovereign Fitness is located in Barncliffe Mills, a converted woolen mill within Shelley. The gym has unique features and offers a friendly welcome whether you’re visiting for a one off session or one of the gyms long standing members.

We have a comprehensive range of equipment which we are continually adding to and updating. There is a vertical tanning booth onsite and a spacious fitness studio which can be used when classes are not in progress. There is also an independent Sports Massage Therapist and Beauty Therapist working from the premises.

We are located within a mile of Sovereign Garage with ample car parking, the gym may not be as far away as you think:

1.0 mile from Lower Cumberwoth
1.5 miles from Upper Cumberworth
1.7 miles from Kirkburton
2.1 miles from Skelmanthorpe and Shepley

2.3 miles from Denby Dale
3.2 miles from Scissett
3.3 miles from New Mill
3.8 miles from Emley

4.0 miles from Clayton West
4.1 miles from Flockton
4.6 miles from Lepton
5.5 miles from Holmfirth

EQUIPMENT INCLUDES

FREE WEIGHTS

Kettlebells
2.5 to 50 kg Dumbbell pairs
10 Fixed barbell set

PLATE LOADED

Plate loaded lat pulldown
Plate loaded incline chest press
Smith machine
Incline bench press
Flat bench press
Squat rack

PIN SELECTED

Leg extension
Leg curl seated
Leg press
Abductor
Adductor
Assisted chin / dip
Lat pulldown
Low row
Cable crossover machine
Weighted ab crunch
Pec deck
Chest press
Shoulder press
Bicep curl
Cable tower

CARDIO

Cross ramp
Cross trainer
Rowing machines
Treadmills
Bikes

OTHER

Punch bag / Boxing Gloves
Battle rope
Vibrating plate
Olympic 20 kg barbell
Hex bar 26 kg
Ez bar
Hammer bar
Preacher curl
Flat immovable bench
Incline/decline bench
Fixed shoulder bench
Deadlifting platform
Tyres 65 kg and 35 kg
Yoga balls
Medicine balls
Vertical knee raise