A multi-station training class with a mix of weighted and body weight movements working at your own speed and ability. You will move around each station working out different muscle groups and testing your cardio and strength
Great All Over Body Workout
£5.00 per class
Classs lead by:
Oli
WANT TO JOIN ONE OF OUR CLASSES?
THERE ARE 3 WAYS TO PAY
'Class Only' and 'Gym and Class' Memberships only include Sovereign Fitness lead classes: Boxercise, Spin, Circuits, Booty Abs Blast, Kettlebell, Strength & Conditioning, Bootcamp, Barbell and Sov X-Fit.
