Monday 7.15pm-8.00pm
Thursday 7.15pm-8.00pm
A multi-station training class with a mix of weighted and body weight movements working at your own speed and ability. You will move around each station working out different muscle groups and testing your cardio and strength
£5.00 per class
Classs lead by:
Oli
'Class Only' and 'Gym and Class' Memberships only include Sovereign Fitness lead classes: Boxercise, Spin, Circuits, Booty Abs Blast, Kettlebell, Strength & Conditioning, Bootcamp, Barbell and Sov X-Fit.
Monday to Friday 6.00am - 9.00pm : Saturday and Sunday 8.00am - 3.00pm
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