"I felt intimidated walking into a gym, as weak and unfit as I was, but I had been told I would benefit from weight training following surgery.
I need not have worried, this is a gym like no other. All ages and abilities can be found here. The coaches and trainers are very knowledgeable but what I was blown away by was how kind and supportive they are.
They take the time to get to know each member and know what they are looking to gain from their trips to the gym. They quickly worked out that I needed to move past my fear of injury and build strength but that I needed a gentle approach.
I am thankful to everyone at Sovereign Fitness for their warm welcome, their constant enthusiasm, their knowledge and their encouragement."
Megan P
