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FLEX & STRETCH

CLASS TIMES

Tuesday
11.15am-12.00pm

FLEX AND STRETCH

Join our Flex and Stretch class, where we bend, balance and channel your sense of calm. Our instructors will guide you through poses to relax and stretch your body. Embrace the downward dogs, the upward smiles, and let’s flex!

You can expect a serene and calming environment, where we will work to improve your overall flexibility and resilience. You will also unlock the power of optimal breathing.

GREAT ALL OVER BODY WORKOUT

£5.00 per class
Class lead by:
Oggy

CHECK OUT OUR FULL RANGE OF CLASSES