Tuesday
11.15am-12.00pm
Join our Flex and Stretch class, where we bend, balance and channel your sense of calm. Our instructors will guide you through poses to relax and stretch your body. Embrace the downward dogs, the upward smiles, and let’s flex!
You can expect a serene and calming environment, where we will work to improve your overall flexibility and resilience. You will also unlock the power of optimal breathing.
£5.00 per class
Class lead by:
Oggy
Monday to Friday 6.00am - 9.00pm : Saturday and Sunday 8.00am - 3.00pm
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